Chair Yoga During a Pandemic
During difficult times like these, it’s best if we can keep some structure in our day. Julia, one of our yoga instructors started her day with teaching a chair yoga class at the Hermitage Retirement home in Northern VA!! Her class brings seniors together every week to help them stay[…] Read More »
Quarantine blues got you down?
Need a boost of energy and some motivation in these crazy times? Kev’s Gym provides personal training and group fitness classes remotely! From the comfort of your own home, you can train with Kevin or any of our other trainers at a time that is most convenient for you! Sign[…] Read More »
Go Jules!
A company is only as good as its employees.. and man I have to say Kevs Gym is a success because of Julia Boghean! Together we have been able to grow our chair yoga business from 0 to about 30 new clients in a relatively short period of time! Her class[…] Read More »