Congrats, Punit!
Congrats to Punit, a valued member of our sales team, on his recent wedding!! May you build a beautiful life together. Wishing you both an amazing journey ahead! Read More »
Morning Sunlight for a Healthier YOU!
Get natural sunlight on your face and eyes within 1 hour of waking up (without sunglasses). Every 24 hours you get a boost in cortisol which impacts your mood, level of focus, and alertness. The timing of this cortisol boost varies depending on when you are exposed to sunlight. If[…] Read More »
Seated Exercise With Kevin!
Happy workout Wednesday! Enjoy a seated exercise class with Kev’s Gym! “It is exercise alone that supports these spirits, and keeps the mind in vigor.” -Cicero Read More »