At the end of January, Kevin is kicking off marathon season in unforgettable fashion — by traveling to Arches National Park to compete in a 50K ultra marathon through one of the most iconic and demanding landscapes in the United States. This ultra marathon isn’t just a race — it’s[…]
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🌴 Congrats to Julia for conquering the West Palm Beach Marathon! 🏃🌴Battling intense heat and humidity, Julia powered through the miles and crossed the finish line—celebrating her 10th marathon. 💪🎉 This achievement is more than a race result; it’s a powerful reminder of what consistency, discipline, and purpose-driven training can[…]
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Take a look at some of the pictures from the Patagonian International Marathon—what an experience! Running through the rugged beauty of Torres del Paine National Park was nothing short of breathtaking. Towering peaks, turquoise lakes, and endless skies created a backdrop that made every mile feel surreal. This wasn’t just[…]
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With the Paris Hyrox just around the corner this October, every training session matters — and today’s workout at CrossFit Reston was a big step forward. The goal: push limits, simulate race intensity, and build the endurance, power, and grit needed for competition day. The Workout: 35-Minute AMRAP An AMRAP[…]
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In today’s busy world, convenience is everything. Whether you’re a working professional, a busy parent, or simply someone who values time, in-home personal training offers a powerful solution to staying fit without sacrificing your schedule. In the short video below, you’ll see exactly what makes working with a personal trainer[…]
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