Behind every class we teach, there’s a story unfolding. A resident gaining strength they didn’t think they could regain.A community laughing together during dance fitness.An instructor showing up with heart, patience, and purpose. From chair yoga and Tai Chi to strength training and high-energy movement classes, Kev’s Gym is honored[…]
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Every year on June 21st, people across the globe come together to celebrate International Yoga Day—a day that honors the ancient practice of yoga and its powerful impact on physical, mental, and emotional well-being. At Kev’s Gym, we believe yoga isn’t just for the ultra-flexible or the young. It’s for[…]
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It was my last class with that seniors group before my first Thanksgiving in America, and something unusual happened. But before telling you about the unusual stuff, let me start by telling you how it usually is. I normally arrive 5 to 10 minutes before the class starts, go to[…]
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Happy workout Wednesday! Enjoy a seated exercise class with Kev’s Gym! “It is exercise alone that supports these spirits, and keeps the mind in vigor.” -Cicero
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Welcome to the Kev’s Gym team, Chenise! Chenise is a true servant of seniors and those with special needs. She has extensive experience working in rehab facilities, assisted living communities and homecare giving direct patient care and support to people with a variety of needs and abilities and because of[…]
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