Welcome to the Kev’s Gym team, Kristen! Kristen McKinzie is a 200 hour registered yoga teacher who specializes in incorporating a blend of mindfulness and energy into her classes. Originally from North Dakota, she recently moved to Phoenix, Arizona with her husband and Italian Greyhound, Nelson. Kristen has been a[…]
Read More »
What an awesome way to start out 2021.. Yesterday, two of Kevin’s businesses, Kev’s Gym and Barbera Foundation collaborated to raise money to support the homeless. We hosted an outdoor boot camp workout in Reston, VA and managed to raise just over $1,500 from the participants of the boot camp,[…]
Read More »
Start off the new year with a good outdoor workout! All proceeds will go to purchasing sleeping bags for the homeless in DC. The workout will be a body-weight cardio, strength training, and flexibility workout designed for all abilities. If you can’t make the workout, but would still like to donate,[…]
Read More »
This is a time of year where we give thanks for everything we have in life. But what if you were to take this approach on a daily basis: starting each day thinking about what you are grateful for? When we change our thoughts, we change our actions, and when[…]
Read More »
From coast to coast, Kev’s Gym delivers the BEST chair yoga/fitness services to our senior community. We are thrilled to have Giulia as one of our trainers in San Diego, CA to provide a fun, educational, and friendly fitness experience to all of our wonderful clients. Originally from Sicily, Italy,[…]
Read More »