Welcome to the Kev’s Gym team, Lisa! Lisa has taught group fitness classes for over 20 years including: Circuit, Spin, Kickboxing, Yoga, and Pilates, but her love has always been teaching seniors. She explains, “My mother suffered a stroke, and my father had passed away. So, when I visited my[…]
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Welcome to the Kev’s Gym team, Briana! Briana is an advocate in senior fitness, a wife, mother, and veteran. Her training is focused on functional strength and mobility in order to participate in the things you love! She graduated from Spokane Falls Community College where she became an occupational therapy[…]
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Welcome to the Kev’s Gym Team Hollie! Hollie Wolf is a professional Middle Eastern dancer and teacher for over 21 years. Her passion for dance lead her on a path to fitness when she met her fiancé who is a personal trainer. They decided over 3 years ago to open[…]
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Thanks to everyone who came out to our charitable boot camp workout this morning! We managed to raise a good amount of non-perishable food which will be donated to Oakbrook Church! Come on out to our next workout- Next Saturday 4/10 from 10:30AM-11:30AM in Reston Town Center (Reston, VA) and[…]
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Welcome to the Kev’s Gym team, Sandy! Sandy has always had an interest in biomechanics and the way the body moves, beginning with her early career as an athlete and competing as a team member in swimming, tennis, and track and field, and more recently as a Triathlon participant. This[…]
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