Corporate Wellness

Corporate Wellness

Corporate Wellness Programs

Empower Your Team. Energize Your Workplace.

At Kev’s Gym, we bring wellness directly to your office! Our corporate wellness classes—Yoga, Tai Chi, and Zumba/Dance Fitness—are designed to reduce stress, promote movement, and create a healthier, happier workplace.

Yoga for Stress Relief & Focus

Description:
A calming, all-levels class that blends breathing techniques, gentle movement, and mindfulness to help your team release tension and refocus.

Benefits:

  • Reduces stress and anxiety

  • Increases flexibility and posture awareness

  • Enhances concentration and mental clarity

  • Promotes a calm, collaborative work environment

Employer Impact: Boosted productivity, lower stress-related absences, and improved workplace culture.

Tai Chi for Balance & Mindfulness

Description:
A slow, flowing practice that combines movement and breath to promote physical balance and mental stillness.

Benefits:

  • Enhances balance and coordination

  • Reduces workplace tension and fatigue

  • Builds mindfulness and focus

  • Supports joint health and injury prevention

Employer Impact: Greater emotional resilience, improved morale, and a reduction in injuries.

Zumba/Dance Fitness for Energy & Team Spirit

Description:
A lively, music-driven workout that combines fun dance routines with aerobic movement—perfect for releasing stress and building energy.

Benefits:

  • Boosts energy and cardiovascular health

  • Improves mood and relieves stress

  • Encourages team bonding and laughter

  • Great for all fitness levels—no dance experience needed

Employer Impact: Higher engagement, stronger team dynamics, and a positive, high-energy workplace.

Why Invest in Corporate Wellness?

Workplaces that prioritize wellness see:
✅ Decreased absenteeism
✅ Increased productivity
✅ Higher employee retention
✅ Reduced healthcare costs
✅ A happier, more engaged workforce

Ready to Energize Your Team?

📅 Book a Class Today

We offer flexible scheduling for in-person and virtual classes to suit your team’s needs.

Step 1: Choose your class
Step 2: Select a time that works for your team
Step 3: We take care of the rest— booking an instructor, scheduling, billing, and good vibes included!

👉 Book Now!
Or contact us directly:
📧 support@kevsgym.com
📱 (571) 206-8538
🌐 kevsgym.com