Jacinda (dance name: Aliya Dalal) believes that dance and fitness are among the best forms of personal expression available, and therefore should be accessible to everyone. Jacinda’s classes and workshops are fun, relaxed, and non-competitive, allowing participants to learn and grow at their own pace in a safe, nurturing environment.[…]
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Gisela Alvarado grew up in Venezuela and from a very young age was interested in health and exercise and participated in various sports such as: volleyball, basketball and tennis. In college, she decided to take another path and study International Business career and move to another country. Gisela spent many[…]
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Sharon Bodon offers three full decades of health and fitness expertise, motivating and guiding those who strive to be their personal best. Sharon began her career in Utah as a dance teacher, went on to receive degrees in Health Education and Exercise Science, became certified in everything from A to[…]
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Susan Dietz has been a fitness professional for over 25 years. She began her career as a group fitness instructor in Macon, Georgia, her hometown. After moving to Boulder Colorado, Susan continued her journey as an instructor, but began teaching various disciplines. She added a personal training certification and began[…]
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Anja’s journey began in Germany, where she was born and raised. She always believed in improving the quality of life through diet and exercise. Anja found her personal yoga practice in 2012 with prenatal yoga during her pregnancy and experienced the benefits of yoga by finding balance, peace, and living[…]
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Nancy was born and raised in Upstate New York and received her Bachelor of Science in Business and Hospitality Management from the Rochester Institute of Technology. She went on to gain over 25 years of experience in corporate leadership, including more than 10 years of experience in corporate wellness strategy[…]
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Abby has over six years of experience as a personal trainer with the last two and half specializing in senior fitness. Three years ago, she went to India to obtain her yoga certification and has found her true passion teaching chair yoga. That passion has led to going back to[…]
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Natalie has been a student of yoga for over 20 years. She is a graduate of the Yoga Therapy Program at Loyola Marymount University in Los Angeles. Natalie served as the Movement Therapist for the Oregon Pain Resiliency Program and Pain Advisors, where she worked with individuals with chronic pain[…]
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Ashley Scarlett has practiced yoga over 20 years before she became 200-YTT certified. Because she personally experiences daily pains from previous injuries and muscle tightness, her mission is to help others find happiness in breath work, flexibility, and mobility exercises that help with relieving stress tension and pain relief. As[…]
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Crystal has over 15 years of experience helping people of all ages and backgrounds achieve their health and fitness goals! From UFC kickbox training and nutrition counseling, to one-on-one personal training and chair exercise/yoga for seniors, Crystal covers it all! She has a Bachelor’s degree in Professional Studies with a[…]
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Esther grew up in Germany always having a passion about health and improving overall health for the individual. From early years on, she helped her parents, who are professional gymnastics teachers, during training. At age 16, she got an assistant trainer’s license and started an early physical education program for[…]
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Lisa has taught group fitness classes for over 20 years including: Circuit, Spin, Kickboxing, Yoga, and Pilates, but her love has always been teaching seniors. She explains, “My mother suffered a stroke, and my father had passed away. So, when I visited my mother at the nursing facility, I wanted[…]
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Briana is an advocate in senior fitness, a wife, mother, and veteran. Her training is focused on functional strength and mobility in order to participate in the things you love! She graduated from Spokane Falls Community College where she became an occupational therapy assistant. She is currently enrolled in a[…]
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Hollie Wolf is a professional Middle Eastern dancer and teacher for over 21 years. Her passion for dance lead her on a path to fitness when she met her fiancé who is a personal trainer. They decided over 3 years ago to open their own gym and dance studio in[…]
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Sandy has always had an interest in biomechanics and the way the body moves, beginning with her early career as an athlete and competing as a team member in swimming, tennis, and track and field, and more recently as a Triathlon participant. This interest prompted her to earn her bachelor’s[…]
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