Lili Puskar

Lili Puskar

Lili is a Certified Health Coach and Yoga Instructor. After working as a public school teacher for many years, Lili saw the negative effects that the standard diet and lifestyle choices were having on her students. By educating and empowering them on the importance of movement and nutrition, she saw a shift in their brains and bodies. This fueled her passion for guiding others to a balanced state, which has led her to become a teacher of health & fitness. It is her mission to educate others on mind-body awareness, and she believes that everyone of all ages is deserving of feeling their absolute best!

Lili believes that you are the biggest project you get to work on in your life, and has spent the past few years discovering the tools and tactics to optimize all aspects of it. She aims to share this knowledge with others in her classes, so that they too can experience mental and physical clarity. She incorporates elements such as breathwork and meditation, while also keeping the class fun, challenging and engaging. You will leave feeling inspired and refreshed!

Lili joined the Kev’s Gym team in October 2021 and serves our clients in San Diego, CA. Want to book an appointment with Lili? Click here!


Credentials

RYS 200 Yoga Alliance

Health Coach Certification